All posts tagged: "stress"

1. Basil – Ocimum basilicum
   

   From relieving stress to sealing your skin – this herb has such wonderful mind-body benefits. Known for its culinary uses, it is very popular in…

2. Withania somnifera (Ashwaganda)
   

   When i think of Withania, i think ENERGY. An energy balancer, Energy stimulator and Energy tonic. There wouldn’t be a day that goes by in…