Stress Less Program
A simple guide to help you manage stress in your life.
If left untreated, chronic stress may significantly affect health and wellbeing.
These are the ways I can help you:
- Address your symptoms of stress
- Provide you with key nutrients required during periods of stress and recovery.
- Neurotransmitter support to assist healthy mood, memory and brain function.
- Provide healthy eating tips to support stress.
- Develop stress management techniques.
Everyone experiences stress – in this busy world, stress is unavoidable; the negative health effects, however, are avoidable.