Shake-It Weight Loss Program

Professional Weight Management Program

Lose fat, look great and feel healthier with Shake It
The Shake-It Weight Loss Program is an incredibly effective fat loss program. It can help you to lose up to 2 kg of fat per week whilst preserving your muscle mass.

The Shake-It program is so much more than a “weight loss” program – this is a natural, scientifically-proven “fat loss” plan that delivers fast and lasting results. This is achieved with:

• A carbohydrate-controlled dietary program.
• A dietary plan that includes moderate levels of protein and good fats.
• Moderate regular exercise.
• High quality nutritional supplementation.
• Daily urine testing of ketones to measure fat burning.

This scientifically proven weight loss program works on the principle of ketosis. Ketosis works by shifting the body’s metabolism away from “fat storage” towards “fat burning” by restricting dietary carbohydrates. When fat is utilised for energy production, ketosis is mildly induced and can be easily measured with a simple daily urine test. Typically, people report that mild ketosis, and this switch in metabolism, are reflected in increased energy, appetite control and efficient fat loss.

You can typically expect the following from the Shake-It fat loss program:

• 1⁄2 -2 kg of fat loss per week.
• Maintenance of lean muscle mass.
• Long lasting healthy body composition (fat to muscle mass ratio).
• Better blood sugar regulation.
• Improvements in cardiovascular risk markers.