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  • Herbs

    THYME – Thymus vulgaris Posted February 27, 2014 | Tags: gargle, herb, Respiratory system, throat tonic, Thyme

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    Thyme honey was prized by the ancient Greeks and Thyme was used by Romans to give a lovely aromatic flavour to cheese. Thyme has been…

    PEPPERMINT – Mentha piperita Posted February 27, 2014 | Tags: gastrointestinal system, headache, mint, Moroccan mint tea, Peppermint

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    Peppermint (Menta piperita) has been used for tens of thousands of years by ancient cultures and continues to be the highest used aromatic oil today.…

    Basil – Ocimum basilicum Posted December 17, 2013 | Tags: Basil, Mediterranean food, Mind, Skin, stress

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    From relieving stress to sealing your skin – this herb has such wonderful mind-body benefits. Known for its culinary uses, it is very popular in…

    Withania somnifera (Ashwaganda) Posted November 13, 2013 | Tags: anxiety, energy, immuno-modulator, stress, Withania

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    When i think of Withania, i think ENERGY. An energy balancer, Energy stimulator and Energy tonic. There wouldn’t be a day that goes by in…

    Garlic – Allium Sativum Posted November 1, 2013 | Tags: Allergies, Anti-oxidant, Cholesterol, Flu, garlic, Immune Boost, Parasites

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    A Garlic (or more) per day is a great way to keep the doctor away. I remember when i was in my first year of…

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